Monday, June 30, 2014

Working-Aged Men and Suicide Prevention: A Focus during Men’s Health Week


Sally Spencer-Thomas, Psy.D., Carson J Spencer Foundation & National Action Alliance for Suicide Prevention

Around the world, men of working age carry the burden of suicide. In the U.S., suicide is the second leading cause of death for men ages 25-54. Additionally, men take their own lives at four times the rate of women. Because just about all of these men are working, were recently working, or have family members who are working, the workplace is a prime system to make suicide a health and safety priority. This week “Men’s Health Week” is celebrated internationally – here are some ways business leaders can help tie in messaging about mental health to help create a resilient workforce.
Men's Health Week advocates that the best way to improve male health is to tackle the most important health issues relevant to men, and mental health plays a big role in men’s overall health. As workplace leaders, we should investigate how job stress and workplace environments contribute to or protect from mental health challenges.


According to a groundbreaking and provocative book by internationally renowned clinical psychologist Dr. Thomas Joiner called “Lonely at the Top,” men appear to enjoy many advantages in society that should give them protection from mental health challenges, but often do not. On average men of working age have greater incomes, more power, and experience a greater degree of social freedom than women or males at other times of the lifespan. However, many men pay a high price for the pursuit of all that success. Too often men take family and friends for granted in the chase for top rank and ambitious goals and find themselves alone when hard times hit.  As a result, many turn to maladaptive coping like prescription drug and alcohol abuse, affairs and other forms of self-destruction which in turn can fuel cycles of increasing depression and anxiety.

As one book reviewer states, “if there is one thing we know it’s that whatever society rewards is what you will see more of. Have you seen Forbes list of the 500 foremost people who provide love, friendship, support, and laughter in the world? Nope.”

In the never ending chase to bigger, better, more, business leaders often encourage this damaging pattern and many top performers end up burning out or worse. Instead, by encouraging wellness and relationships, leaders can help their talent keep up the levels of productivity so necessary in the long term.

Resources for men’s mental health are few and many are ineffective because many men don’t find them relevant. Recently a new innovative resource has emerged that give men an opportunity to understand their distress in new ways; self-assess for levels of depression, anxiety, substance abuse and anger; and create a blueprint for change. This tool – called “Man Therapy” (www.ManTherapy.org) uses humor to cut through social barriers and get men talking, thinking and supporting each other when stress becomes unmanageable.

What can workplaces do?

  • Promote the Man Therapy program through newsletters, social media and more. Several compelling videos can help with this, and they can be found here: https://www.youtube.com/channel/UCBiixvDWpNht0xwzBYdC4KQ
  • Train employees on how best to identify people in emerging distress and link them to qualified help before the situation becomes overwhelming. For more information: www.WorkingMinds.org
  • Host lunch-and-learn brown bag presentations on mental health topics as part of your overall wellness program.
  • Audit policies to see if yours is a “mentally health workplace” – more here: http://workingminds.org/images/Workplace_checklist.pdf
  • Provide tools to help employees screen themselves (e.g., “Workplace Response”) for mental health conditions: http://www.mentalhealthscreening.org/programs/workplace/
  • Find ways to reward emotional intelligence, mental wellness, and community service to help create belongingness and meaningful purpose at work.
  • Take time this week to focus on men’s mental health during “Men’s Health Week” – it might not only improve morale and productivity at work, it might just save some lives.

Monday, May 19, 2014

Coming Together on Suicide

Re-Published with permission from The Boston Globe
Written by Dr. Sally Spencer-Thomas

Somewhere, a myth emerged that survivors of suicide loss and suicide attempt survivors couldn’t work together. That their stories would be too upsetting to one another. Survivors of loss would be plagued by the idea that their loved one died while others lived. Survivors of attempts would be triggered by the trauma and grief that comes from loss.
As an executive board member of the American Association of Suicidology, and as a survivor of suicide loss, I have to say that quite the opposite is usually the case.
Personally, I have found the stories of survival exceptionally inspiring. My brother Carson, a highly successful entrepreneur and business leader, died by suicide after a difficult battle with bipolar illness. Ultimately, I believe that the stigma of his mental illness killed him more than the illness itself. I know in my heart that if Carson had heard these stories of resilience and persistence, especially coming from a person with whom he could identify, he would’ve felt less shame and more hope.
Patrick Corrigan of the Center for Dignity, Recovery and Empowerment has conducted research about suicide attempt survivors that supports this. Coming into contact with people with a stigmatized condition is the best way to eliminate stigma.
I have become friends and colleagues of several “out” attempt survivors through my work, and my experience with their public emergence has been soul-moving. Being involved in the suicide attempt survivors movement is the most important thing I have been involved in, ever.
In March, I was honored to be part of the historic National Summit on Lived Experience in Suicide Prevention in San Francisco. Leaders from all over the United States convened, including the federal government’s top suicide prevention official, to hear attempt survivors tell heartbreaking stories of injustice, discrimination and punishment.
All of us were there to find positive ways to transform our mental health system, promote recovery and dignity, and dismantle the fear divide between mental health providers and people who’ve been suicidal. It was probably the most inspiring professional experience I have ever had.
These experiences have transformed me. While I have always seen myself as an ally, more recently I have been much more of an ally in action.
I had an “aha” moment last fall when I saw barriers that might have prevented this historic new AAS division for attempt survivors from passing. I thought, “Wow, someone needs to do something here.” And then it dawned on me: “Oh! It’s me.”
Today, we are celebrating a historic moment in our movement. This new division within AAS will allow suicide attempt survivors and those who support them to take an official seat at the table, enriching the field with more ethical and meaningful treatment, support, research and advocacy.
Let’s take a moment to celebrate this milestone together.
Survivors of loss like myself often find tremendous meaning in working in suicide prevention and can align well with the growing advocacy work by many suicide attempt survivors.
In turn, suicide attempt survivors can benefit from partnering with suicide loss survivors because, in many ways, we are on the same path. We start out feeling alone. Then we find out there are many others like us. We connect. We organize. We find our voice and create social change.
Suicide loss survivors have a bit of a head start in doing this, so we can stand in solidarity with suicide attempt survivors and strengthen their message.
I believe that together, we’re better.


To view the article: Click Here!

Dear Parents, from Teens book the First of Its Kind

Dear Parents, from Teens book the First of Its Kind
Written by teenagers for parents to prevent suicide

Lakewood, Colorado – May 19, 2013. Over the past two years students at Green Mountain High School have investigated innovative ways to get upstream from teen suicide and prevent crises from happening in the first place. As part of the FIRE Within program, a year-long curriculum teaching students to use the tools of social enterprise to address root causes of distress, these students made an important discovery. When they conducted their needs assessment of the issues related to youth despair, they found that depression and isolation were common experiences and that the teens were reaching out to their parents for support. They also found that the parents were sometimes messing it up. So, they decided to write a guidebook for parents to help improve parent-teen communication. For more information: http://www.dearparentsfromteens.com/

This month, the Green Mountain High School Business Leadership class students announce the publication of their book “Dear Parents, from Teens: Everything You Need to Know about Parent-Teen Communication”.  Student-written chapters include such topics as Transitions, Positivity, Acceptance, Peer Pressure, Money Issues, Bullying, Coping, Family, Relationships, Emotional Health, and Suicide Prevention.  Each chapter begins with a letter written by a teen to parents, followed by statistics, advice from teens, and resources.  The Business Leadership students partnered with the Carson J Spencer Foundation and the Jefferson Center for Mental Health in writing the book.  Books are on sale now for $15 each with the proceeds going back into the program and printing of the book.

Overview YouTube video here: http://www.youtube.com/watch?v=BWkhPXeKHdo

Van Davis, Business teacher said, “Recently the students hosted a parent workshop to share the book and provided an opportunity for parents to sit down with teens to answer questions and talk about parenting concerns.”  Other workshops are being planned for the fall of 2014. 

Principal, Colleen Owens stated “Our students in grades ten through twelve have spent two years writing this book.  They have poured their hearts into making it relevant for parents today.  We are very proud of this accomplishment”                      

About Green Mountain High School
Green Mountain High School is a premier comprehensive Jeffco high school where students, staff, parents, and community experience:
  • Rigorous academics: core, elective, Advanced Placement, and honors courses.
  • Academic Academy Pathways: valuable experiences through 4 Academies and  15 Pathways leading to multiple post-secondary opportunities.
§  Arts, Humanities & Performance
§  Business & Global Studies
§  Health & Human Services
§  Science, Technology, Engineering & Math (STEM)

  • Strong community of positive interactions, a caring culture, and strong relationships among all stakeholders. 

Monday, April 21, 2014

SURVEY: SUICIDE BEREAVED MEN NEED HELP -- AND ARE WILLING TO HELP

By Guest Blogger: Franklin Cook

A recent survey of men bereaved by suicide suggests that:

• Suicide bereavement is profound and sustained for men, with 30% reporting that grief remained a constant difficulty in their lives one to three years after their loss and another 30% saying that it was a constant difficulty for longer than three years.
• Men believe friends, family, and peers (others who have experienced a loss to suicide) are the most helpful.
• Peer assistance and one-on-one help are especially valued by men, who also say they rely on information from the Internet for assistance.
• Most men believe men and women grief differently, and plenty of men fit the stereotypes commonly associated with men's handling of emotional matters.
• Many men, on the other hand, believe that stereotypes get in the way of healthy grieving and that societal influences hamper men's grieving.
• Many also see bereavement as very individualistic, reporting that they are as emotionally expressive about their grief as women are.
• Men are interested in being peer helpers for other bereaved men, especially if they are far enough along in their own grief and are trained and supported.

This last finding -- that many men are willing to help each other with grief after suicide -- is of utmost importance, for men themselves likely hold the keys to their own recovery.


Unified Community Solutions (my private consultancy) and the Carson J Spencer Foundation (Sally Spencer-Thomas's nonprofit organization) distributed the survey to help us explore developing more-effective programs and resources for suicide bereaved men. We are hopeful that by this summer, we'll have an idea about how we might begin making new inroads into supporting men bereaved by suicide.

Please see the copy of the slides from the presentation on the survey that Sally and I (and Rick Mogil, who directs suicide grief programs for the Didi Hirsch Community Mental Health Center) delivered at the American Association of Suicidology conference in Los Angeles last Saturday.

Thursday, March 27, 2014

YOUTH IMPACT ENTREPRENEURSHIP PROGRAM IGNITES THE FIRE WITHIN

Colorado-Based Entrepreneurial Suicide Prevention Initiative Launches National Expansion



Denver, Colorado.  March 28, 2014.  While the majority of suicide deaths occur in working aged adults, the journey often begins in youth with suicidal thoughts and suicidal behavior. When a teen dies by or attempts, the impact is devastating and long-standing, and the ripple effects on family, friends, schools and communities profound. For these reasons, the 
Carson J Spencer Foundation takes an “upstream” approach to this challenging public health issue with its FIRE Within program. The FIRE Within program, a partnership among the Carson J Spencer Foundation, the Second Wind Fund and Junior Achievement, is a teen leadership initiative that engages high school students to use entrepreneurial strategies to alleviate root causes to student distress. In other words, students create an innovative business that raises both money and awareness for suicide prevention and mental health promotion. With a significant investment from the Adolph Coors Foundation, the program expanded from three to 50 schools in Colorado from 2011-2014. In 2012, the Carson J Spencer Foundation received additional funding from the Manhattan-based Ittleson Foundation to scale the program nationally. During 2013, the Carson J Spencer Foundation hosted multiple Executive Roundtable sessions around the country to gauge community interest in the program and narrowed down the pool of possible locations to eight sites. After a six-month feasibility study, the Carson J Spencer Foundation announces today that the pilot effort for the national expansion will include testing the program’s viability in New York City, San Francisco, and Massachusetts starting September 2014.

For more information on the FIRE Within visit: http://carsonjspencer.org/programs/firewithin/

To achieve this pilot effort, the Carson J Spencer Foundation is collaborating with the Mental Health Association of New York City (MHA-NYC), the Mental Health Association of San Francisco (MHASF), Riverside Trauma Center (Massachusetts), and the Cape and Islands Youth Suicide Prevention Project (Massachusetts). Each of these “hub partners” will implement the FIRE Within program in three or more schools when the school year begins next fall.

“MHA-NYC is proud to be a part of the national launch of the FIRE Within program, an innovative and effective social entrepreneurship approach to educating and supporting young people to address suicide prevention in their communities,” said Lisa Furst, Director of Public Education, MHA-NYC.

“The Mental Health Association of San Francisco is thrilled to be partnering with the Carson J Spencer Foundation on the first implementation of FIRE Within in California,” said Eduardo Vega, Executive Director of MHASF. “Diverse metropolitan communities like ours that are challenged by youth suicide need solutions that actively engage youth and empower them by putting them in the driver's seat to make an impact on their peers. The unique entrepreneurial approach of the FIRE Within develops leadership and creativity while it engages young people to support each other, to work as change agents in nontraditional ways, and to challenge stigma associated with mental health conditions.”

Over the full academic year, the FIRE Within program gives students the opportunity to understand firsthand how business can positively impact a community. They learn about innovation and business skills, they build capacity for suicide prevention and mental health promotion, they use needs assessment tools to uncover the root causes of student suffering, and then they put it all together and launch a business that generates profit while alleviating the drivers of distress.

“Riverside Trauma Center is extremely excited about collaborating with the Carson J Spencer Foundation on the FIRE Within program,” says Larry Berkowitz, Director of the Riverside Trauma Center. “This ‘outside the box’ approach to youth suicide prevention builds leadership skills, connects local businesses with the young people in their communities, and promotes recovery. This creative program will support Riverside’s efforts to reduce the impact of suicide and suicidal behaviors among youth in Massachusetts.”

Maura Weir, Coordinator for the Cape and Islands Youth Suicide Prevention Project of the Community Health Center of Cape Cod adds, “The decision to partner with the Carson J Spencer Foundation was made because of their great leadership and because the FIRE Within is a dynamic program created for young people to get involved with a very worthy cause.  Suicide prevention is everyone’s business and this program will provide a strategy to do this with high school aged youth.” 

For more information about how your community can get involved with the FIRE Within contact Sally Spencer-Thomas Sally@CarsonJSpencer.org or visit www.CarsonJSpencer.org or

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About the Carson J Spencer Foundation - Sustaining a Passion for Living
The Carson J Spencer Foundation (www.CarsonJSpencer.org) is a Colorado nonprofit, established in 2005.  We envision a world where leaders and communities are committed to sustaining a passion for living. We sustain a passion for living by:
  • Delivering innovative and effective suicide prevention programs for working-aged people
  • Coaching young leaders to develop social enterprises for mental health promotion and suicide prevention
  • Supporting people bereaved by suicide

The Carson J Spencer Foundation is the proud 2013 recipient of the “Small Nonprofit of the Year” award from the Denver Metro Chamber of Commerce.

A Historic Moment in Suicide Prevention: Summit on Lived Experience


Reposted with permission from the American Association of Suicidology


On March 6, 2014, a historic moment occurred in San Francisco. The first ever National Summit on Lived Experience in Suicide Prevention convened – suicide attempts survivors, suicide loss survivors and people representing mental health service systems came together to explore how we can “light the way forward.”

The meeting was hosted by the Mental Health Association of San Francisco with support from the Substance Abuse and Mental Health Services Administration (SAMHSA), the National Action Alliance for Suicide Prevention (“Action Alliance”) and the National Suicide Prevention Lifeline (NSPL). The goal of the meeting was to open up an open and honest conversation about how best to move the goals of the Action Alliance’s Suicide Attempt Survivors Task Force and Zero Suicide Initiative forward with coordination and compassion.

The meeting began with Dr. DeQuincy Lezine sharing an overview of the Suicide Attempt Survivors Task Force soon-to-be released guide for how the suicide prevention field can best incorporate the “lived expertise” of those who have survived their own suicide attempts. 

The guide underscores the importance of real-world wisdom that people gain through surviving and can share with others to guide best practices in research, treatment and prevention efforts. A main message of the document is to include attempt survivors in all areas of suicide prevention – as leaders and in critical masses. In addition to covering key policy, practice and program suggestions, Dr. Lezine described the core values of the task force:
  • Inspire Hope, find meaning and purpose
  • Preserve dignity, counter stigma, stereotypes discrimination
  • Connect people to peer supports
  • Promote community connectedness
  • Engage and support family and friends
  • Respect and support cultural spiritual beliefs and traditions
  • Promote choice and collaboration
  • Provide timely access to care and support
Next David Covington from the Zero Suicide Initiative shared the concept and practices of this high priority focus of the Action Alliance. The Zero Suicide Initiative is a “commitment to suicide prevention in health and behavioral healthcare systems aligned with a specific set of tools and strategies. It advocates for a systematic approach to improve outcomes and fill gaps to relentlessly pursue a reduction in suicide death and calls for visible, vocal and visionary leadership. Additionally, the initiative strives to develop of a competent, confident and caring workforce within behavioral health.

“We believe that suicide is preventable always, up to the last minute,” said Covington. “Let’s create a suicide deterrent system.”

Most of the conversation over the course of the day centered on how these two groups could reduce the fear each has about the other. Suicide attempt survivors expressed fear about being misunderstood, stigmatized, and punished in many forms when trying to access professional care. Mental health providers have fear about not knowing what to do, about getting sued, and about having someone “die on my watch.”

The dialogue continued through the morning and encouraged both groups to look forward and find ways to improve collaboration and understanding. Here are some moving sound bites:

·       “People need to know they can disclose suicidal thoughts and that they will get help, not get punished,” Shari Sinwelski, National Suicide Prevention Lifeline
·       “Every attempt survivor should define the support network for himself or herself.”
·       “Emergency care providers need to improve practices to preserve dignity of people in the middle of a suicide crisis.”
·       “Most clinical care work is focused on assessment of risk; we need to shift this focus to collaborative care,” David Covington
·       “The problem is clinicians don’t feel safe and they don’t know what to do,” Shari Sinwelski
·       “To start with a place of assessment creates disconnection,” Leah Harris, National Empowerment Center
·       “Stop assessing the symptoms. When we do that we are working from a deficit model rather than a strength model. Rather than creating a treatment plan create a hope plan and assess for that. Find out what brings meaning and purpose and create a plan for that,” Tom Kelly, Magellan Health Services of Arizona
·       Tom Kelly, “I haven't had a suicide attempt since 2001. Since then I became an advocate, and I developed meaning and purpose.”
·       “How do we fill the middle gap in services when people are not feeling home provides enough support but don’t need inpatient care? Peer support can fill this gap. Right now the system is insufficient – we just evaluate, medicate, vacate,” CW Tillman, Consumer Advocate
·       “Let’s build a strengths-based approach – rather than ‘what’s wrong with you’ shift to ‘what happened to you.’ Let’s provide trauma informed care. Change some primary assumptions,” Leah Harris.
·       “The concept of Zero Suicide is really transformative. I like the fact that people react so strongly to it,” Eduardo Vega, Mental Health Association of San Francisco. “We can take the outlandish out of the picture by saying our goal is that no one in this building kill themselves today. Then we can expand to ‘can we work to stop suicide in this town this week?’”
·       “The field has talked too much about the difference between suicide attempt survivors and those who die by suicide. The intrapsychic experience is the same,” Covington
·       “Over the decades, individual mental health clinicians have made heroic efforts to save lives but systems of care have done very little,” Richard McKeon, SAMHSA.
·       “People who go through training for suicide prevention get increased confidence and change culture within a system. People become less afraid and are more likely to reach out,” Becky Stoll, Centerstone
·       “Suicide prevention has not been informed by peers who have experienced the agony and decision making. They can provide support that can be magic,” Eduardo Vega.
·       “Suicide attempt survivors should not just be a token presence in the conversation of how to prevent suicide. If have 25% each of researchers, care providers, loved ones at the table, we also need 25% attempt survivors. Critical mass offers meaningful input. Like 32 degrees. Below water freezes, above water is just cold,” David Covington
·       “How do we infuse recovery oriented perspectives – a spirit of optimism – in systems of care?” Leah Harris. “How do we focus on what’s strong rather than what’s wrong?”
·       How do we reframe safety from something that is more about the clinician’s need for assurance to something that’s more about connectedness, hope and meaning?

The meeting concluded with a brainstorming session on key messages to promote the goals of these two groups and how we might best invigorate the field around these goals. The following list of ideas emerged:
·       Establish partnerships and communities of support
·       Move beyond fear to optimism
·       Introduce behavioral health professionals to people’s stories of hope and recovery and show the value, “your experience can help me help other people”
·       How do value peers in suicide prevention work? We can pay them well and identify them as leaders/professionals
·       Let’s move behavioral health systems from precontemplation to contemplation and get them to think about, “Maybe the system doesn’t work”
·       Attempting suicide didn’t destroy my life; it transformed it.
·       Sometimes when things make you angry you pay attention. Language matters.
·       Crisis is an opportunity. If in the middle of a transformative moment you are punished, it stops the process in its tracks.
·       Coercion is system failure.
·       People don’t send you flowers and cards when you are in the hospital for a psychiatric condition.
·       “Continuity of care is really about not giving up on someone,” John Draper, National Suicide Prevention Lifeline
·       “When we create system change, don’t bolt it on, bake it in. Change will only last as long as there is energy around something. When it is bolted on it won’t stick; baked in means here to stay,” David Covington
·       Board members and other leaders for behavioral health organizations can act as secret shoppers by visiting behavioral health care as undercover bosses. This experience can be eye opening.


·       Ask suicide attempt survivors, “How can we celebrate your survival?”
·       “I am not a lost cause. I am a person.”

The meeting closed with a round robin discussion of what people were taking away from the Summit. Many tears were shed as people disclosed the momentous opportunity created by the shared understanding that commenced on that day.

Winners Announced in Student Entrepreneur Business Plan Competition

The Carson J Spencer Foundation Funds Youth Social Enterprises to Prevent Suicide

Judges for Returning Businesses
Photo: Carly Goldsmith
Denver, Colorado. March 27, 2014. Robert Redford once defined social entrepreneurship as “using business skills to solve social ills.” This year 48 classrooms across the state of Colorado competed in the 6th annual “FIRE Within Business Plan Competition” to do just that. Since the beginning of the school year, entrepreneurship and business leadership classes from Denver, Boulder, Brighton, Colorado Springs, Aurora, Aspen and other areas in the state worked diligently to develop viable businesses that would both make a profit and make a significant community impact. The students are part of an innovative program of the Carson J Spencer Foundation called the FIRE Within that encourages student leaders to develop a product or service that generates revenue while addressing a root cause of student distress.  Because the program has grown so large, this year the competition was divided into two parts: new businesses competition and returning businesses competition. Over 50 business and community leaders volunteered as judges for the competition included representation from Colorado State Bank and Trust, Ireland Stapleton, Women’s Bean Project, Holland & Hart, Denver Fire Department, JVA Consulting and many more.
The returning business competition took place in the board room of Holland & Hart, LLC. Of the returning businesses, the three finalists were Green Mountain High School, Columbine High School and Thomas Jefferson High School. Green Mountain came in 2nd place with an award of $250 for their business idea to create a book called, “Dear Parents from Teens: Top 10 Things We Want You to Know to Help Us Get through Our Adolescence.” Columbine High School took 1st place winning an award of $500 to continue to fund their multi-dimensional business that uses technology and branded lanyards to encourage students to build resilience and reach out to one another during times of struggle.
The new business competition, which took place at Mountain States Employers Council, showcased finalists from Gateway High School, Highlands Ranch High School, and Eagle Ridge Academy. All participating schools had innovative approaches to suicide prevention in their communities but Eagle Ridge Academy took 2nd place with an award of $250 of seed funding and Gateway High School was awarded 1st place and $500 for their business of branded cell phone cases that help students build compassionate communication skills.

For more information about how your community can get involved with the FIRE Within contact Sally Spencer-Thomas Sally@CarsonJSpencer.org or visit www.CarsonJSpencer.org or 720-244-6535.
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Gateway High School
1st Place Winners
New Business Competition
Photo: Michael Snively
Eagle Ridge Academy
2nd Place Winners
New Business Competition
Photo: Michael Snively
Green Mountain High School
Returning Business Competition
Photo: Carly Goldsmith

Highlands Ranch High School
New Business Competition Finalists
Photo: Michael Snively
Columbine High School
First Place Winners
Returning Business Competition
Photo: Carly Goldsmith
Thomas Jefferson High School
Returning Business Plan Finalists
Photo: Carly Goldsmith
About the Carson J Spencer Foundation - Sustaining a Passion for Living
The Carson J Spencer Foundation (www.CarsonJSpencer.org) is a Colorado nonprofit, established in 2005.  We envision a world where leaders and communities are committed to sustaining a passion for living. We sustain a passion for living by:
  • Delivering innovative and effective suicide prevention programs for working-aged people
  • Empowering youth entrepreneurs to prevent suicide
  • Supporting people bereaved by suicide

The Carson J Spencer Foundation is the proud 2013 recipient of the “Small Nonprofit of the Year” award from the Denver Metro Chamber of Commerce.